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Our Class Information

Online Morning
HiiT Classes

  • 6.30am
  • Monday, Wednesday & Friday
  • 20 minute workout

Online Evening
HiiT Classes

  • Mon 7.30pm
  • Tues 6.45pm
  • Thurs 7.30pm
  • 20 minute workout

Face to Face
HiiT Classes

  • Eltham Park South, SE9 (outside) Tues 7.30pm | 30 minute workout
  • Christchurch Community Centre, SE9 Thurs 7.30pm | 30 minute workout
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Claire

I love Stacy’s classes. As well as being a great workout, they’re fun and supportive. You can choose from online, indoor or outdoor classes to suit you, and Stacy always adapts the exercises to match your fitness levels and abilities. Can’t recommend enough! - Claire

I was a client of Stacy’s before covid hit! She was a great support during Covid providing online class whilst we were all at home! Her class are great she encourages, supports and gives you a gentle push when she believes you can do more. The ladies in the group are lovely and it’s all extremely friendly and we encourage each other. The classes online and in the hall work well and are flexible to fit in with family life.

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